In this BONUS episode, I get to host one of my fellow co-authors, Christina Blincoe, in the book coming out this week, The Joy-full...

A Breakthrough can happen in just 30 minutes. In this episode, I share 3 powerful stories of clients achieving transformative...

How to Navigate Self-Doubt and Embrace Your Boldest Self in Business and Life: In this episode of Unjuggle the Struggle with friends, I’m...

When was the last time you chose your mentor? Most of us have been “assigned” teachers, coaches, and managers. But when we step into the...

If you’ve ever asked yourself, Are personal development retreats really worth the investment? — I totally get it. Making time, spending...

We’re in the last 3 months of the year; have you done your year-end goal setting?! As we enter the last few months of the year, it’s the...

In this special anniversary episode, Brittney and her husband, Shane, open up about 17 years of partnership, celebrating their 10-year...

Explore the power of habits and how small changes in routine, environment, and mindset can transform your life. Our habits, whether we...

Have you ever found yourself on the verge of a big opportunity, only to be paralyzed by fear and self-doubt? In this episode, I open up...

Jump into the journey of reconnecting with your true self amid life's chaos. Inspired by a vivid dream of delivering a TED Talk and a...

It’s pretty crazy the way our choices impact… EVERYTHING! This week seemed like one for the books with some unexpected challenges. If...

In this "with Friends” episode, we chat with Jamie, a successful business owner, wife, and new mother. Together we explore taking bold...

In this episode, I take you through an exhilarating journey of personal growth and connection at the Powerhouse Women's event hosted by...

Today we tackle the infamous Monday blues and how they can signal a need for transformation. Discover how to break free from the cycle of...

Feeling stuck and overthinking your way through tasks? In this episode we explore the power of surrender and embracing uncertainty. From...

In this “with Friends” edition, we dive into the complexities of our relationships with others, emphasizing the power of self-awareness...

That inner voice is always talking (...and impacting the person in the mirror THE MOST)! I’ll share how I've become more aware of...

In a recent poll, 60% of all votes said that mental health, personal growth, and relationships were the areas of life where folks are...

In this episode we sit down with Britt & Jess to discuss the complexities of being a working mom. Jess shares her journey balancing her...

Can you be truly happy with what you have while still striving for more? We dive into the delicate balance between contentment and...