Making the “Impossible” Change, Possible. Reflections on a Life-Changing Week
How Purpose Alignment Can Make the Impossible Possible (And Why It Might Be Closer Than You Think) What would you say if someone told you...
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Nov 6
How To Work Through Self-Doubt and Mental Blocks, Especially After a Big Life Change
Making a big life change can be exhilarating, but it’s often followed by an unexpected wave of doubt and mental blocks. After leaving my...
Nov 6
From Purpose to Publication: A Faith-Filled Journey of Writing and Surrender
In this BONUS episode, I get to host one of my fellow co-authors, Christina Blincoe, in the book coming out this week, The Joy-full...
Nov 6
30-Minute Breakthroughs: Real Stories of Unlocking Life-Changing Clarity
A Breakthrough can happen in just 30 minutes. In this episode, I share 3 powerful stories of clients achieving transformative...
Nov 1
Unleashing Fearless Authenticity: How to Manage Roles, Energy & Embracing Your Boldest Self
How to Navigate Self-Doubt and Embrace Your Boldest Self in Business and Life: In this episode of Unjuggle the Struggle with friends, I’m...
Oct 24
How to Choose the Right Mentor or Coach: Tips for Success, Pitfall Prevention, & What the BEST Coaches Do for You
When was the last time you chose your mentor? Most of us have been “assigned” teachers, coaches, and managers. But when we step into the...
Oct 17
Are Personal Development Retreats Worth It? Key Lessons and Real Insights
If you’ve ever asked yourself, Are personal development retreats really worth the investment? — I totally get it. Making time, spending...
Oct 10
Finish Strong: How to Set Meaningful Goals for the Year’s Final Stretch
We’re in the last 3 months of the year; have you done your year-end goal setting?! As we enter the last few months of the year, it’s the...
Oct 8
Real Talk on Marriage, Communication & Growth: How to build & sustain a Fulfilling Partnership
In this special anniversary episode, Brittney and her husband, Shane, open up about 17 years of partnership, celebrating their 10-year...
Sep 19
Mastering Habits: Practical Tips to Boost Success, Health, and Joy
Explore the power of habits and how small changes in routine, environment, and mindset can transform your life. Our habits, whether we...
Sep 12
Fear of Expansion: Why We Sabotage Ourselves and How to Break Free
Have you ever found yourself on the verge of a big opportunity, only to be paralyzed by fear and self-doubt? In this episode, I open up...
Sep 5
“You Be You”... but, How?
Jump into the journey of reconnecting with your true self amid life's chaos. Inspired by a vivid dream of delivering a TED Talk and a...
Aug 29
Emergency Pet Surgery, A Funeral, & A Webinar: The Whirlwind Week of Choices
It’s pretty crazy the way our choices impact… EVERYTHING! This week seemed like one for the books with some unexpected challenges. If...
Aug 27
Bold Leaps & Overcoming Imposter Syndrome: From Engineering Firm to Lash Line Powerhouse
In this "with Friends” episode, we chat with Jamie, a successful business owner, wife, and new mother. Together we explore taking bold...
Aug 20
BONUS: Reflections from a Powerhouse: Personal Development Event play by play
In this episode, I take you through an exhilarating journey of personal growth and connection at the Powerhouse Women's event hosted by...
Aug 17
I Don’t Want to Dread Mondays Anymore: How to Reclaim Joy and Purpose
Today we tackle the infamous Monday blues and how they can signal a need for transformation. Discover how to break free from the cycle of...
Aug 17
Think Less, Live More: Letting Go of Control & Embracing Uncertainty
Feeling stuck and overthinking your way through tasks? In this episode we explore the power of surrender and embracing uncertainty. From...
Aug 6
When Relationships with Others Shift: Balancing Expectations & Authenticity
In this “with Friends” edition, we dive into the complexities of our relationships with others, emphasizing the power of self-awareness...
Aug 5
Say what?! Is your inner dialogue your super supporter or your biggest enemy?
That inner voice is always talking (...and impacting the person in the mirror THE MOST)! I’ll share how I've become more aware of...
Aug 5
Mental Health Check In: Navigating Anxiety and Inner Conflicts with a Smile
In a recent poll, 60% of all votes said that mental health, personal growth, and relationships were the areas of life where folks are...
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