Living Boldly: Faith, Mental Health, and Building Purposeful Communities
What does it take to truly live bold ? In this episode, I sit down with Tierney Shirrell, founder of the Live Bold Movement and an...
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Nov 14
Making the “Impossible” Change, Possible. Reflections on a Life-Changing Week
How Purpose Alignment Can Make the Impossible Possible (And Why It Might Be Closer Than You Think) What would you say if someone told you...
Nov 6
How To Work Through Self-Doubt and Mental Blocks, Especially After a Big Life Change
Making a big life change can be exhilarating, but it’s often followed by an unexpected wave of doubt and mental blocks. After leaving my...
Nov 6
From Purpose to Publication: A Faith-Filled Journey of Writing and Surrender
In this BONUS episode, I get to host one of my fellow co-authors, Christina Blincoe, in the book coming out this week, The Joy-full...
Nov 1
Unleashing Fearless Authenticity: How to Manage Roles, Energy & Embracing Your Boldest Self
How to Navigate Self-Doubt and Embrace Your Boldest Self in Business and Life: In this episode of Unjuggle the Struggle with friends, I’m...
Oct 24
How to Choose the Right Mentor or Coach: Tips for Success, Pitfall Prevention, & What the BEST Coaches Do for You
When was the last time you chose your mentor? Most of us have been “assigned” teachers, coaches, and managers. But when we step into the...
Oct 17
Are Personal Development Retreats Worth It? Key Lessons and Real Insights
If you’ve ever asked yourself, Are personal development retreats really worth the investment? — I totally get it. Making time, spending...
Oct 3
From Corporate to Startup: Rewiring Reward Strategies for Lasting Fulfillment
Ever feel like you're chasing rewards that no longer fit your journey? In this episode, I vulnerably open up about navigating the...
Sep 17
Life, Love, & Money: Balancing Independence, Navigating New Relationships, & Overcoming Financial Hardship
On today's "with friends" episode we've got Dr Michelle Lappin, Certified Wealth Coach & Financial Strategist, 2x Best-Selling Author &...
Aug 20
BONUS: Reflections from a Powerhouse: Personal Development Event play by play
In this episode, I take you through an exhilarating journey of personal growth and connection at the Powerhouse Women's event hosted by...
Aug 17
Think Less, Live More: Letting Go of Control & Embracing Uncertainty
Feeling stuck and overthinking your way through tasks? In this episode we explore the power of surrender and embracing uncertainty. From...
Aug 5
Say what?! Is your inner dialogue your super supporter or your biggest enemy?
That inner voice is always talking (...and impacting the person in the mirror THE MOST)! I’ll share how I've become more aware of...
Aug 5
Mental Health Check In: Navigating Anxiety and Inner Conflicts with a Smile
In a recent poll, 60% of all votes said that mental health, personal growth, and relationships were the areas of life where folks are...
Aug 5
My kid thinks I do nothing: handling criticism and redefining success in entrepreneurship and family balance
In this episode, I share the sobering moment when my six-year-old son accused me of "doing nothing" compared to his hardworking dad. This...
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