BONUS: Reflections from a Powerhouse: Personal Development Event play by play
In this episode, I take you through an exhilarating journey of personal growth and connection at the Powerhouse Women's event hosted by...
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Aug 17
I Don’t Want to Dread Mondays Anymore: How to Reclaim Joy and Purpose
Today we tackle the infamous Monday blues and how they can signal a need for transformation. Discover how to break free from the cycle of...
Aug 17
Think Less, Live More: Letting Go of Control & Embracing Uncertainty
Feeling stuck and overthinking your way through tasks? In this episode we explore the power of surrender and embracing uncertainty. From...
Aug 6
When Relationships with Others Shift: Balancing Expectations & Authenticity
In this “with Friends” edition, we dive into the complexities of our relationships with others, emphasizing the power of self-awareness...
Aug 5
Say what?! Is your inner dialogue your super supporter or your biggest enemy?
That inner voice is always talking (...and impacting the person in the mirror THE MOST)! I’ll share how I've become more aware of...
Aug 5
Mental Health Check In: Navigating Anxiety and Inner Conflicts with a Smile
In a recent poll, 60% of all votes said that mental health, personal growth, and relationships were the areas of life where folks are...
Aug 5
Burnout in Paradise: How to Really Unplug and Recharge
Let’s tackle the art of unplugging to find true rest and relaxation amidst our busy lives. As vacation season peaks, it’s a common...
Aug 5
Creating Space & Grace: Mental Health for Busy Moms
In this episode we sit down with Britt & Jess to discuss the complexities of being a working mom. Jess shares her journey balancing her...
Aug 5
Snooze Buttons & Big Dreams: Juggling Contentment and Ambition
Can you be truly happy with what you have while still striving for more? We dive into the delicate balance between contentment and...
Aug 5
The Hidden Struggles of High Achievers: Balancing Success and Well-being
Are you a high achiever who never backs down from a challenge, always takes on extra responsibility, and strives for excellence in every...
Aug 5
My kid thinks I do nothing: handling criticism and redefining success in entrepreneurship and family balance
In this episode, I share the sobering moment when my six-year-old son accused me of "doing nothing" compared to his hardworking dad. This...
Aug 5
A Spouse’s Perspective: A Journey Through Love, Budgeting, and New Beginnings
Whether you're contemplating a major change or simply seeking inspiration to support a loved one, this episode offers heartfelt insights...
Aug 5
From there to here: HOW I got to the point of quitting
In this solo episode, I recount my transformative two-year journey from feeling discontent despite a successful life to finding deeper...
Aug 5
Leaving Corporate Success: Brittney Tollinchi's Purpose Beyond the Ladder
In a world where juggling multiple roles and responsibilities often leaves us feeling overwhelmed and disconnected from our passions,...
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